Vitamin B2, also known as riboflavin, plays a crucial role in the body’s energy metabolism and maintenance of cell function.
Vitamin B2, also known as riboflavin, plays a crucial role in the body’s energy metabolism and maintenance of cell function. A deficiency in this vitamin can lead to various health issues. In this article, we will introduce the functions of vitamin B2, its deficiency symptoms, supplementation methods, and related precautions.
Functions of Vitamin B2
Vitamin B2 is an essential component of coenzymes in the body, crucial for maintaining normal physiological functions. Its primary functions include the following: