Sitting quietly may seem uneventful, but it can affect many important things happening inside our body, including DNA healing. This is real science.
There is evidence that COVID-19 and its vaccines are likely to injure our DNA. Many people are exploring ways to mitigate any potential side effects.
Repairing our DNA may seem impossible, but it’s not.
For example, after a hard day at work, a good night’s sleep can help us feel refreshed in the morning because our body undergoes numerous silent repairs during sleep.
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