Do these supplements help with constipation, bloating, and other digestive symptoms?

Enzymes are proteins that help the body perform any number of biochemical processes, including digestion. Your body produces a variety of digestive enzymes in the stomach and pancreas; they help break down the foods you eat into absorbable nutrients. In most cases, your body makes all the digestive enzymes you need. In some instances, I recommend supplemental enzymes for people with certain digestive problems, but more typically, I recommend dietary changes.

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