The Ultimate Guide to Kicking Sugar (Part 10)

Follow the series “The Ultimate Guide to Kicking Sugar” here.

In this series, we explore the good and bad sugars and sweeteners, including popular natural ones, uncover the unexpected outcomes of cutting out sugar, and discover the ultimate way to do so.

Here’s a fact you may find hard to believe or might not want to accept: Sugar can damage our intestines and even increase the risk of colorectal cancer.
Sugar Increases the Risk of 2 Colonic Diseases
Inflammatory bowel disease (IBD) is widely regarded as the intestinal disorder most directly associated with sugar.
Crohn’s disease and ulcerative colitis are the two main types of inflammatory bowel diseases. These conditions can be highly debilitating, often leading to symptoms such as persistent diarrhea, abdominal pain, rectal bleeding, bloody stools, weight loss, and fatigue.

IBD has become increasingly prevalent in recent times.