COVID-19 infections and reinfections can create a vicious cycle, but there are ways to break the cycle by focusing holistically on strengthening our immunity.

Over 80 percent of Americans have decided against getting the latest COVID-19 booster, yet as winter approaches, they also don’t want to get reinfected with COVID-19.

While some people never get infected or are able to quickly recover with no lingering symptoms, for many, a COVID-19 infection or reinfection has become a vicious cycle. How can we avoid reinfection and break out of this pattern?