Maybe it’s not such a bad habit, after all.

If you find yourself repeatedly hitting the snooze button in the morning, you’re not alone. In fact, 60% of adults indulge in a little more snooze-time each morning and who can blame us?

When the mornings are darker and colder especially, who can blame us for snuggling for that little bit longer under our beloved covers? It maybe makes the morning a little bit more rushed but it is worth it, isn’t it?

Well, it turns out that not only is that little extra snooze time worth it, indulging ourselves with the snooze button could also be improving our cognitive function.

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Iron Will

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