With all the recent world turmoil, a reader asked what I do for self-care – what I do to stay positive. Although I normally don’t discuss my personal life, I made an exception with this topic. It is essential for citizens to be resilient.

And now at this critical juncture in our civilization, we need a positive attitude and good mental health to succeed. We citizens must be in top shape to oppose some incredibly dark forces.

With the Israel attacks and the specter of World War it is far too easy to feel hopeless. Feeling disempowered and hopeless is not only unhealthy, but it plays into the Globalists’ hands.

Although we can’t always change what is happening in the world, we can change ourselves. We can optimize our attitudes, and this can dramatically impact our ability to cope with whatever challenges come our way.