STORY AT-A-GLANCE
Moringa has many similar benefits to broccoli and is likely just as potent as sulforaphane. Virtually all parts of the Moringa tree can be consumed. The leaves are thought to have a desirable nutritional balance of amino acids, fatty acids, minerals and vitamins
Moringa is an excellent source of protein, fatty acids, beta-carotene, phenolics, zeatin, quercetin, beta-sitosterol, kaempferol, flavonoids and isothiocyanates
Moringa leaves, roots, seed, bark, fruit and flowers have antitumor, antiepileptic, anti-inflammatory, antiulcer, antispasmodic, diuretic, antihypertensive, cholesterol lowering, antioxidant, antidiabetic, hepatoprotective, antibacterial and antiviral activities
Like broccoli, Moringa has potent antibiotic activity against a wide variety of pathogens, including Escherichia coli, Salmonella typhimurium, Candida and Helicobacter pylori
While broccoli and Moringa share many similarities and offer many of the same health benefits, Moringa comes out on top in terms of economics. It’s far easier to grow, making it an excellent option in areas plagued by drought and other environmental challenges

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