STORY AT-A-GLANCE
I’ve long warned that insulin resistance is at the foundation of most chronic disease, from heart disease and Type 2 diabetes to cancer
Researchers with the University of Copenhagen are now encouraging doctors to monitor blood sugar levels in their cancer patients after finding that many struggle with insulin resistance
In their systematic review and meta-analysis, they revealed cancer patients are “markedly insulin resistant”
Processed foods — which are loaded with added sugars, processed grains and industrially processed omega-6 seed oils rich in linoleic acid (LA) — are the primary culprits causing insulin resistance
Most cases of insulin resistance can be resolved via dietary changes, time restricted eating and enough daily movement

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Iron Will

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